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Archive for the ‘scd’ Category

Berbere meets SCD…

I’ve been making some great SCD recipes from Raman Prasad’s new cookbook.  I’ve been on the Specific Carbohydrate Diet (SCD) for 2.5 years, and I’m amazed at how easy it is to keep a varied menu despite the restrictions.  This new cookbook gives me all kinds of new options!  It has an international selection, including [...]

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#1~In my years teaching 8th grade Spanish, one of my very favorite students was named Russell. This name morphed into Brussell, and by the end of the year we just called him Sprout. Wonder where he is now?
#2~My children recently entertained a woman in the produce section of Whole Foods by begging me [...]

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SCD Breakfast

Cheese omelette, crispy bacon, fresh strawberries, and cashew bread.
Not bad for a “restricted diet”!  I first tried the cashew bread from Eat Well, Feel Well
a couple of months ago.  The author describes how she makes 3 loaves at a time, because her family loves it so much.  I get it now…it’s so delicious!
I also made [...]

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SCD Treats

For those of you who don’t know, Lily and I follow the Specific Carbohydrate Diet.  (Lily calls it the Pacific Turbohydrated Diet)  It’s a diet designed to help those with intestinal disorders heal.  Many people have found their lives changed after trying the diet, after suffering from Crohn’s, colitis, Celiac, and other digestive diseases.  Even [...]

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